"The TOP Fitness Mistakes Everyone Makes"

... and How To Avoid Them

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Take Control of Your Health and Fitness!

1. Take the Quiz 📄

2. Download My Free App 📲

3. Receive Your Custom 6 Month Plan 📆🥑

4. Start Tracking Your Progress 💪📈

How my client Molly went from being burned out in the gym to losing 80lbs in 2023 following my Fitness Solution:

How my client Jackie went from 170lbs to 135lbs in just 3 months!

Hannah Went from not being able to do 3 push-ups to bench pressing 115lbs and squatting over 225lbs!

Find Your Perfect Fitness Plan in Minutes!

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Ready to reach your fitness goals but not sure where to start? Take my assessment now to discover the best path to your fitness success!

What’s your primary fitness goal?

Lose weight and tone up
Build muscle and strength
Improve overall health and wellness
Increase endurance and cardiovascular fitness
Maintain my current fitness level

How much time can you dedicate to working out per day?

10-20 minutes
20-40 minutes
40-60 minutes
60+ minutes

What type of workout equipment do you have access to?

None (I prefer bodyweight exercises)
Minimal equipment (dumbbells, resistance bands)
Full home gym setup
I go to a gym

How often do you currently work out?

Rarely or never
1-2 times per week
3-4 times per week
5 or more times per week

What are the biggest challenges preventing you from reaching your fitness goals?

Lack of time
Limited access to equipment
Motivation and accountability
Not knowing where to start
Consistency with a routine

Are you interested in a personalized workout plan designed for minimal equipment and time?

Yes, I need something efficient
Maybe, but I’m not sure if it’s right for me
No, I prefer traditional gym workouts

jumpstart you What

Would you like access to a free 7-day jumpstart fitness guide to kickstart your progress?

Yes, send it to me!
No, I’d rather explore other options

How likely are you to invest in a personalized online coaching session to reach your goals faster?

Very likely, I need guidance
Somewhat likely, but I have questions
Not likely at this time

Name *

Email *

Phone Number (optional)

Contact Details

Email For Enquiries
[email protected]
200 Fitness Way, Newton, NJ, 07860

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